Why do my joints hurt when the weather changes?
My knees and other joints ache when the weather is about to change, especially before rain. My grandmother said the same thing. Is this a real phenomenon or just coincidence? How could weather affect joints? Is there anything that helps, or do I just have to live with being a human barometer?
Sign in to message the asker.
2 Answers
The boring stuff actually works: get enough sleep, drink water, move your body every day, eat more vegetables, don't smoke. There's no magic pill. The companies selling magic pills are the ones making money off people wanting an easy answer.
Stress does more damage to your health than people give it credit for. Half the physical symptoms I used to worry about turned out to be tension and anxiety. Sometimes the best medicine is a vacation and a good night's sleep.
Sign in to post an answer.