{"id":102562,"date":"2026-05-24T11:04:43","date_gmt":"2026-05-24T11:04:43","guid":{"rendered":"https:\/\/flamenet.io\/2026\/05\/24\/wait-is-pasta-actually-healthy-heres-the-truth-about-whole-grain-noodles-usa-today\/"},"modified":"2026-05-24T11:04:43","modified_gmt":"2026-05-24T11:04:43","slug":"wait-is-pasta-actually-healthy-heres-the-truth-about-whole-grain-noodles-usa-today","status":"publish","type":"post","link":"https:\/\/flamenet.io\/2026\/05\/24\/wait-is-pasta-actually-healthy-heres-the-truth-about-whole-grain-noodles-usa-today\/","title":{"rendered":"Wait&#8230; is pasta actually healthy? Here&#8217;s the truth about whole grain noodles &#8211; USA Today"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipwFBVV95cUxOMGs1TjBQRFJLZGhhcFlnVFV4YWVLRmVMaWtGOEJaQW5XcmhwWWRqM3E3Q3M0TnlKbjU0Z0lvcXZKTHdyX0VJRF9aMTBzT3lGUUpYaWN2TWtDdFRGckJ5dkJWRXRsRVBtQ1RpTTVsdXRlSUlwblkzQng1SWdhQm9VbTYzYW9jNlA0aUt3Q0JjYVBOeGhDNjZBdllzUy1rcDFIUDRtZUZKcw?oc=5\" target=\"_blank\">Wait&#8230; is pasta actually healthy? Here&#8217;s the truth about whole grain noodles<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">USA Today<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wait&#8230; is pasta actually healthy? Here&#8217;s the truth about whole grain noodles&nbsp;&nbsp;USA Today<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":["post-102562","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/102562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/comments?post=102562"}],"version-history":[{"count":0,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/102562\/revisions"}],"wp:attachment":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/media?parent=102562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/categories?post=102562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/tags?post=102562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}