{"id":110622,"date":"2026-06-02T23:44:13","date_gmt":"2026-06-02T23:44:13","guid":{"rendered":"https:\/\/flamenet.io\/2026\/06\/02\/could-lifting-weights-actually-help-you-live-longer-bbc\/"},"modified":"2026-06-02T23:44:13","modified_gmt":"2026-06-02T23:44:13","slug":"could-lifting-weights-actually-help-you-live-longer-bbc","status":"publish","type":"post","link":"https:\/\/flamenet.io\/2026\/06\/02\/could-lifting-weights-actually-help-you-live-longer-bbc\/","title":{"rendered":"Could lifting weights actually help you live longer? &#8211; BBC"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiWkFVX3lxTFBqWmZSOS16dGZLekN4Ty1rVlZWU1lZWjgxam5FNzl1VUJJSkthUDhueWxYVWVUR2E1bHFCM3NXMGVkaVY1V3JyRURhUFpoU0lmMmtYR1dhTU8zQQ?oc=5\" target=\"_blank\">Could lifting weights actually help you live longer?<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">BBC<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Could lifting weights actually help you live longer?&nbsp;&nbsp;BBC<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":["post-110622","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/110622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/comments?post=110622"}],"version-history":[{"count":0,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/110622\/revisions"}],"wp:attachment":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/media?parent=110622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/categories?post=110622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/tags?post=110622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}