{"id":114183,"date":"2026-06-07T13:26:00","date_gmt":"2026-06-07T13:26:00","guid":{"rendered":"https:\/\/flamenet.io\/2026\/06\/07\/the-health-tracker-backlash-is-here-so-ditch-the-data-and-set-yourself-free-emma-beddington-the-guardian\/"},"modified":"2026-06-07T13:26:00","modified_gmt":"2026-06-07T13:26:00","slug":"the-health-tracker-backlash-is-here-so-ditch-the-data-and-set-yourself-free-emma-beddington-the-guardian","status":"publish","type":"post","link":"https:\/\/flamenet.io\/2026\/06\/07\/the-health-tracker-backlash-is-here-so-ditch-the-data-and-set-yourself-free-emma-beddington-the-guardian\/","title":{"rendered":"The health tracker backlash is here \u2013 so ditch the data and set yourself free | Emma Beddington &#8211; The Guardian"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiyAFBVV95cUxPYmt1NjNKLVYzVTBvbjlucWJyVmYxNDBkWl90OFZWYi1ybDJCem5FSmcyd0xwTHg1cldXdnNGekwxUFUxSktBWVo5VTh5NU5ER3VOWk95a1JFYnNfbDY4YnN1Q2NqM19wQXMyZjZvaDlLVEZlLWs4dFlPRXY0S19rd3lhRmhsV2NVU2pOTDhLTUlHYVZrSXl6TzZqNVhkaWxGWTFmUjNPV00wcU1jOTJOWG5wanhpMHp5OFVIdGI5YXpoa1IyaHg3eA?oc=5\" target=\"_blank\">The health tracker backlash is here \u2013 so ditch the data and set yourself free | Emma Beddington<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">The Guardian<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The health tracker backlash is here \u2013 so ditch the data and set yourself free | Emma Beddington&nbsp;&nbsp;The Guardian<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":["post-114183","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/114183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/comments?post=114183"}],"version-history":[{"count":0,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/114183\/revisions"}],"wp:attachment":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/media?parent=114183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/categories?post=114183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/tags?post=114183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}