{"id":118213,"date":"2026-06-11T08:59:35","date_gmt":"2026-06-11T08:59:35","guid":{"rendered":"https:\/\/flamenet.io\/2026\/06\/11\/hardening-the-body-the-science-behind-martial-arts-conditioning-the-conversation\/"},"modified":"2026-06-11T08:59:35","modified_gmt":"2026-06-11T08:59:35","slug":"hardening-the-body-the-science-behind-martial-arts-conditioning-the-conversation","status":"publish","type":"post","link":"https:\/\/flamenet.io\/2026\/06\/11\/hardening-the-body-the-science-behind-martial-arts-conditioning-the-conversation\/","title":{"rendered":"Hardening the body: the science behind martial arts conditioning &#8211; The Conversation"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMinwFBVV95cUxQeUZ6N3NPa0VuM1Q0cmhRVFVDVmx2UFVVSzJiSDhWVFEtdzNWVFdleVQ3a2JkMmtvWEphbWMwVGJSWklCZS1Wd3ZPUXdnVHRMcEl1dXA0TlpmenRTZWpKZC1heWljWFhtZ3pSRXpWZ3hiQTJMRjBoT1dmTWZnbHNwX29RbUg3dXRSb3ppdEhxd0l2SUlnSE1wYjdBa0NBdm8?oc=5\" target=\"_blank\">Hardening the body: the science behind martial arts conditioning<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">The Conversation<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hardening the body: the science behind martial arts conditioning&nbsp;&nbsp;The Conversation<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"class_list":["post-118213","post","type-post","status-publish","format-standard","hentry","category-science"],"_links":{"self":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/118213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/comments?post=118213"}],"version-history":[{"count":0,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/118213\/revisions"}],"wp:attachment":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/media?parent=118213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/categories?post=118213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/tags?post=118213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}