{"id":162761,"date":"2026-09-07T17:25:00","date_gmt":"2026-09-07T17:25:00","guid":{"rendered":"https:\/\/flamenet.io\/2026\/09\/07\/why-so-many-women-are-replacing-kegels-with-this-pelvic-floor-trainer-usatoday-com\/"},"modified":"2026-09-07T17:25:00","modified_gmt":"2026-09-07T17:25:00","slug":"why-so-many-women-are-replacing-kegels-with-this-pelvic-floor-trainer-usatoday-com","status":"publish","type":"post","link":"https:\/\/flamenet.io\/2026\/09\/07\/why-so-many-women-are-replacing-kegels-with-this-pelvic-floor-trainer-usatoday-com\/","title":{"rendered":"Why so many women are replacing Kegels with this pelvic floor trainer &#8211; usatoday.com"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitwFBVV95cUxNTTdncXI3eVp0cldvcnRaYzJEYXpSTGwzUGNaT1FpQWMxc0s0cVo3VHZ1QnBrUktmNWNHdjFUb2pUUnoxdFdyam1Za1dQdHFJd2FXQVlMYjZQOEZwTFhLTVRGN3BXaTRLaFlCVlRzNDRzbGZmWms0QmNkT3JFQWd6OWRCSmtkN24yQk5CcFAwTnhDV3ZvbW5IMXpmV0FhTTN6N0RHeDJDdFJjVmxpSVRoTkt1Y2JCemc?oc=5\" target=\"_blank\">Why so many women are replacing Kegels with this pelvic floor trainer<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">usatoday.com<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why so many women are replacing Kegels with this pelvic floor trainer&nbsp;&nbsp;usatoday.com<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":["post-162761","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/162761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/comments?post=162761"}],"version-history":[{"count":0,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/162761\/revisions"}],"wp:attachment":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/media?parent=162761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/categories?post=162761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/tags?post=162761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}