{"id":25470,"date":"2026-03-29T05:13:28","date_gmt":"2026-03-29T05:13:28","guid":{"rendered":"https:\/\/flamenet.io\/2026\/03\/29\/the-science-of-the-warm-up-from-ridicule-to-ramp-and-the-nightmare-of-losing-a-player-to-injury-the-new-york-times\/"},"modified":"2026-03-29T05:13:28","modified_gmt":"2026-03-29T05:13:28","slug":"the-science-of-the-warm-up-from-ridicule-to-ramp-and-the-nightmare-of-losing-a-player-to-injury-the-new-york-times","status":"publish","type":"post","link":"https:\/\/flamenet.io\/2026\/03\/29\/the-science-of-the-warm-up-from-ridicule-to-ramp-and-the-nightmare-of-losing-a-player-to-injury-the-new-york-times\/","title":{"rendered":"The science of the warm-up: From ridicule to RAMP, and the nightmare of losing a player to injury &#8211; The New York Times"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMikwFBVV95cUxNbVFqSmlWeFJRUXItWklRUzNoVlNKLXdKVWswSlBja2s4S1ZtNFM1OEdwbTVuOE95aDNMeU5DYWZyM2laYVdIdkU1bEZkVWpCNmxrSk1FVDJYeER2bmsyeE53VmJnVmFSY1hBLWR0c0pkTC1hYVFnbFMtZkNKeF93c3FvRVhvYW0xWWVVelFUZ011ZlU?oc=5\" target=\"_blank\">The science of the warm-up: From ridicule to RAMP, and the nightmare of losing a player to injury<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">The New York Times<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The science of the warm-up: From ridicule to RAMP, and the nightmare of losing a player to injury&nbsp;&nbsp;The New York Times<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"class_list":["post-25470","post","type-post","status-publish","format-standard","hentry","category-science"],"_links":{"self":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/25470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/comments?post=25470"}],"version-history":[{"count":0,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/25470\/revisions"}],"wp:attachment":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/media?parent=25470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/categories?post=25470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/tags?post=25470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}