{"id":35515,"date":"2026-04-07T14:48:59","date_gmt":"2026-04-07T14:48:59","guid":{"rendered":"https:\/\/flamenet.io\/2026\/04\/07\/45-year-old-longevity-researcher-how-i-keep-my-body-and-brain-healthy-its-what-your-grandmother-probably-told-you-to-do-cnbc\/"},"modified":"2026-04-07T14:48:59","modified_gmt":"2026-04-07T14:48:59","slug":"45-year-old-longevity-researcher-how-i-keep-my-body-and-brain-healthy-its-what-your-grandmother-probably-told-you-to-do-cnbc","status":"publish","type":"post","link":"https:\/\/flamenet.io\/2026\/04\/07\/45-year-old-longevity-researcher-how-i-keep-my-body-and-brain-healthy-its-what-your-grandmother-probably-told-you-to-do-cnbc\/","title":{"rendered":"45-year-old longevity researcher: How I keep my body and brain healthy\u2014it&#8217;s what &#8216;your grandmother probably told you to do&#8217; &#8211; CNBC"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMipwFBVV95cUxObVBqSkJjZVlLT3V6cGhRY1YxcGRSc3ZmZFh5ZnlLUXVyaTJBem9DU3loUlNURXZOa2t2N3BsMk9NRTlZZUh0UTFsM1hFZkpRTFo4Q1UyN1VxTGd2M045N01ZVGp1NU83ZFNVNXN6T2RoV2JxbEdnQzJLdEZIdVE5aDlrc1pQU3RpQ1pLUTk4d1F3NHMtNHpnczJSdjBhZEwtcF9VQXdNUdIBrAFBVV95cUxNZ2lxMjRwTUJWMEJSOGVHU3JpRjBNZDhsWHY4NlduMjczQjlfaFV5a1BHV3hicHlwWVJXNXBjenJDaWU3SHlHcm9SNk55Qlg5Qkl1T3ZtQ052MFRfMzY3SjdqQUR6dzN5cmhqV3RWdzVERTF3cEpQOU9EUTkyeXFlQUpqdVdUTk9OWUpBX0xGMHpZQVZScFB1S25pTlhDLUxnb0ZURFBPeFBYeENp?oc=5\" target=\"_blank\">45-year-old longevity researcher: How I keep my body and brain healthy\u2014it&#8217;s what &#8216;your grandmother probably told you to do&#8217;<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">CNBC<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>45-year-old longevity researcher: How I keep my body and brain healthy\u2014it&#8217;s what &#8216;your grandmother probably told you to do&#8217;&nbsp;&nbsp;CNBC<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[61],"tags":[],"class_list":["post-35515","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/35515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/comments?post=35515"}],"version-history":[{"count":0,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/35515\/revisions"}],"wp:attachment":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/media?parent=35515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/categories?post=35515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/tags?post=35515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}