{"id":73418,"date":"2026-05-22T04:44:01","date_gmt":"2026-05-22T04:44:01","guid":{"rendered":"https:\/\/flamenet.io\/2026\/05\/22\/a-simple-chore-could-help-calm-your-mind-and-its-popular-with-zen-monks-sciencealert\/"},"modified":"2026-05-22T04:44:01","modified_gmt":"2026-05-22T04:44:01","slug":"a-simple-chore-could-help-calm-your-mind-and-its-popular-with-zen-monks-sciencealert","status":"publish","type":"post","link":"https:\/\/flamenet.io\/2026\/05\/22\/a-simple-chore-could-help-calm-your-mind-and-its-popular-with-zen-monks-sciencealert\/","title":{"rendered":"A Simple Chore Could Help Calm Your Mind, And It&#8217;s Popular With Zen Monks &#8211; ScienceAlert"},"content":{"rendered":"<p><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMiogFBVV95cUxNVVREQ0tDaTFPN3ZfaHhEYmMzazVkUndpOG1OdWwwRkZJZVpZa0VPMTVrdkh2ampEeGxkcFozNS1ETXMtZ2ZUOXMxM2k2eFk2LVcwc1o3cXBZTzE0LVpXLWwtTTBDZkFvVUlUQ2lxTnNiOG9KZUhJYUpXbmNBN3FEZlY5U1lnLVRQSTM2TmI5WkR4bGRrV3hWbkV3ZjMycWZ3V2c?oc=5\" target=\"_blank\">A Simple Chore Could Help Calm Your Mind, And It&#8217;s Popular With Zen Monks<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">ScienceAlert<\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Simple Chore Could Help Calm Your Mind, And It&#8217;s Popular With Zen Monks&nbsp;&nbsp;ScienceAlert<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[69],"tags":[],"class_list":["post-73418","post","type-post","status-publish","format-standard","hentry","category-science"],"_links":{"self":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/73418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/comments?post=73418"}],"version-history":[{"count":0,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/posts\/73418\/revisions"}],"wp:attachment":[{"href":"https:\/\/flamenet.io\/api\/wp\/v2\/media?parent=73418"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/categories?post=73418"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flamenet.io\/api\/wp\/v2\/tags?post=73418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}