Why do I always feel hungry even after eating?
I eat a normal meal and an hour later I'm hungry again. It's frustrating and makes it hard to manage my weight. Why do I feel hungry so soon after eating? Is it what I'm eating, how much, or something else? What foods actually keep you full longer? Could it be a medical issue?
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2 Answers
Be careful trusting health advice you find on the internet, including mine. There's a LOT of junk out there — supplement companies and diet gurus trying to sell you something. WebMD is decent for general info but it can't replace an actual doctor.
Talk to a pharmacist — they're an underrated resource and they're free to talk to. They know a ton about medications and interactions and can tell you whether something is worth a doctor visit or whether an over-the-counter remedy will do.
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